My Cafeteria Card

Give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime. What Can A Coach Do For You?

If you’ve read my blog, you know that I credit coaching as the best personal development I’ve ever done. I firmly believe that all change occurs internally first and externally second. So, I’ve always been a student of leadership and motivational theories. Maintaining a positive mindset and energy to be productive in all aspects of… Continue reading Give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime. What Can A Coach Do For You?

My Cafeteria Card

Are You Stuck?

You know how sometimes you feel stuck in either your life or your job? It’s a helpless feeling. You get lost in the humdrum of daily activities trying to make sure that you finish everything you are supposed to do. You go to bed exhausted and wake up the next day to do it all… Continue reading Are You Stuck?

My Cafeteria Card

I’m Ready for 2017!

I love to read social media. It allows me to stay up to date on news stories, research, and most importantly – my friends. As 2016 comes to an end, it is interesting to see how many people want this year to go away. They’re so ready for this year to come to an end… Continue reading I’m Ready for 2017!

My Cafeteria Card

Our Christmas Ghosts

The past two weeks have been very life changing for my family. I feel like we have been living in our own Christmas movie. We’ve had several emotional ups and downs that have been framed within the holiday season. It’s as if we have been visited by several Christmas ghosts that have been tasked with… Continue reading Our Christmas Ghosts

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See No Evil

Last Thursday, I boarded a plane to attend a training conference. This is not a new occurrence for me. I’ve traveled quite a bit for work throughout my career and I’ve attended several training conferences as well. You know how it goes… you have to go to a seminar to get continuing education credits or… Continue reading See No Evil

My Cafeteria Card

Getting My Groove Back

One of my favorite movies is How Stella Got Her Groove Back. Stella is very successful business woman that is down on herself because of failed romances. A friend talks her into taking a vacation. A series of events forces Stella to take a personal inventory of her life and to try to find a… Continue reading Getting My Groove Back