My Cafeteria Card

5 Steps for Identifying, Evaluating & Conquering the Fear Holding You Back

Tonight, I will prove that I looked fear in the face and conquered it. It tried to back me down, but I overcame it. I will be playing my first tennis league match. You might read that sentence and think it’s not a big deal, but let me assure you, it is to me. I’ve… Continue reading 5 Steps for Identifying, Evaluating & Conquering the Fear Holding You Back

Healing After Elise, My Cafeteria Card

The Positive Side of Loss

Losing loved ones is extremely difficult. After losing my father, a daughter, and several pregnancies I experienced bouts of deep depression and pure sadness. Other times I was angry at how unfair life can be. Grief can be consuming, and everyone deals with it in different ways. I found that I dealt with my grief… Continue reading The Positive Side of Loss

My Cafeteria Card

Happy 46th to me! It’s time for my 2nd half!

It’s time to give myself another birthday gift! If you follow my blog you know that two years ago I gave myself the gift of happiness for my 44th birthday. I had found myself in an ironic state. Materially my life was wonderful but internally I was miserable. I had hit emotional rock bottom and… Continue reading Happy 46th to me! It’s time for my 2nd half!